A lot of people go fishing or have gone fishing in their lives, but have they ever wondered why it’s important for people to fish? Or Maybe what fishing does for a person? 

Well, believe it or not, according to Canal And Rivertrust society, one of the reasons people fish is because it keeps you fit. The Rivertrust Society specifically says, “By going fishing your main muscle group, heart. lungs are all getting a good workout.” Rivertrust Society has also mentioned that even a 10-15 minute walk from your house or car could help you. 

The Rivertrust society also says, “Being outside and taking notice of the environment around you improves your ability to concentrate:” Ok, so you may be asking why would this be relevant to me at all.  Well, think about what if you went to the docks and spent about an hour or two on the weekend, your concentration could improve greatly.

They also mention fishing with friends can be extremely beneficial and fun. Imagine going out to a lake with a good friend just for a couple hours on a weekend then going home to grill and chill. Doing things like this can and will improve your mental health and doing this every weekend or twice a month could help someone trying to recover their mental health. 

Well, remember that next time someone offers you to go fishing with them, think of this article, and think of all the benefits and maybe even share those benefits with them.